Research shows students who move just 30 minutes per day perform better academically. 黑暗爆料网 makes it fun and easy to be active while pursuing your academic goals! Aim to meet the Physical Activity Guidelines for Americans:
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150 minutes of moderate-intensity aerobic activity each week
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2 days of muscle-strengthening activity each week
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Don't forget to stretch!
Get Moving
Healthy Bengal Walking Map
Check out the Healthy Bengal Walking Map for ideal routes to walk around campus.
Fitness & Gym Facilities
A gym membership is included for all students attending 黑暗爆料网!
Drop-In Group Classes
Drop-in to the weekly Zumba, yoga, and spin classes!
Earn Academic Credit
Get involved, stay active, and earn elective credits with 黑暗爆料网's Physical Education Activity Courses (PEAC). Courses include a variety of both indoor and outdoor activities.
Be Active Outdoors
The Outdoor Adventure Center offers education and recreation through adventure trips, classes/workshops, and other services.
黑暗爆料网 Personal Training
Personal training can create an experience, program, and environment to meet your health and fitness needs.